Fitness plan testimonials

What’s Included

• Chest Workouts

• Back Workouts

• Shoulder Workouts

• Core Workouts

• Legs Workouts

• Videos of every workout in detail

• Two Meal Plans

In life, you succeed by having a general idea or "plan" of action.  It's rare that people fall into success, I'd go as far as saying dang near impossible.  What I will say though is the people that are successfully failed before many times before getting to where they are currently in life.

This is a 12-week step by step workout plan designed to help you bulk or get lean!! It breaks down different workouts for every day and every week with video links exclusive to this workout plan to show you exactly how to execute them.  This plan is broken down to 4 weeks at a time and shows you what workouts to do with each breakdown.  It consists of Chest, Back, Arms, Shoulders, Core, and Leg workouts that we've personally had success with.  When you purchase this plan it will download directly to your phone as a PDF file and it will have the exclusive links in the file!!  PLUS gives you a meal plan that breaks down what you need to eat per week and per day to accelerate and achieve your goals!! As always if the FAQs in the template don't answer your questions feel free to email us questions at TheCannonMovement@gmail.com

**How it works**

This program is downloaded immediately to your phone upon purchasing this item.  Once you've downloaded this plan, inside you'll see a day by day routine and particular meals for the duration of the whole day.  This is an outline and we understand that you may not do it exactly as scripted.  That's okay.  If you eat outside of it change somethings around, it’s okay.  Just focus on sticking to the program generally to get the best results.

workout programs for men

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